Do you want to run, feed our neighbors in need, and reduce food waste in Minnesota—all at the same time?

Join us for the Miles for Meals 5K, a fast and flat race course that supports Loaves & Fishes. Whether you’re a serious runner, casual walker, or virtual participant—you’re part of something bigger: the movement to reduce barriers to food access across Minnesota.

Join us Saturday, July 26, 2025, at Basset Creek Park (5609 32nd Ave N, Crystal, MN 55422)

The Loaves & Fishes 5K at Crystal Frolics begins at 8:30 AM with a kids’ Fun Run | 9:00 AM 5K Start

WHY RUN WITH US?

• Every step you take helps feed Minnesotans in need.
• Every dollar raised supports food rescue, keeping perfectly good food out of landfills.
• You’ll make an immediate, tangible difference while doing something fun with your community! In 2024, Loaves & Fishes served 6.9 million meals and rescued 15.3 million pounds of food.
• Who doesn’t love a personal challenge? You’ll be part of a timed, chipped 5K with prizes for top finishers. Run, jog, or walk!
• You’ll also be part of Crystal Frolics, a four-day community festival filled with fireworks, food, live music, pickleball, and fun for the whole family.

FREE FUN RUN FOR KIDS

Let your little ones join in the fun!

A 100-yard dash will take place at 8:30 AM to kick off our event!

Free to participate! Want a t-shirt for your child? Add it to registration. All profits will go directly towards our daily operations to reduce barriers to food access.

REGISTRATION INFORMATION

Registration is open now. Click this link to register today!

Virtual Option Available: Can’t make it in person? Participate anytime between July 15–27 from anywhere, send us your time, and we’ll mail you your official race t-shirt.

TAKE YOUR RUN FURTHER: CREATE A FUNDRAISING PAGE

Want to make an even bigger difference? Create a personal fundraising page and invite your network to support your 5K journey and our FREE Community Meal Programming. Start fundraising today!

Here’s why it matters:

Every dollar raised goes directly toward feeding individuals and families across Minnesota. By sharing your commitment with others, you can multiply your impact and help us reach more people with free, healthy meals.

How it works:

• When you register, select the option to create a fundraising page.
• Set a personal goal. Any amount raised directly benefits your community!
• Share your page with family, friends, and coworkers.

It’s a powerful way to connect your efforts to our mission. The impact of fundraising is greater than we can put into words. Your donation will make an immediate, tangible difference. 

PART OF CRYSTAL FROLICS WEEKEND

We’re proud to be part of Crystal Frolics, the city’s annual community celebration. After the 5K, stick around for great food, live music, games, and local vendors. Bring your friends and family. There is something fun for everyone! Learn More about Crystal Frolics here >> 

Every step taken during the Miles for Meals 5K helps us serve more than 4 million meals each year to people across Minnesota. Your participation supports FREE Community Meals, Reduction of greenhouse gas emissions through our Food Rescue Program, and Street Outreach.